Thursday, 14 May 2009

Comments (2)

  • Crossfit_LOWtech

    21:23. Got a couple of blisters under my calluses. Haven't done that many pullups in a row in a long time, and I wasn't used to the bar. Oh well.

  • londonpiano@xanga
    Sorry I haven’t had time to get online and post my times. I did this one at work Firday right before I left as the bar at work I have to jump just to grab. It forces me to do the pull-ups right with no cheating. The first two sets, I did sets of ten straight up. After that I started to figure out the kip and managed to do sets of five almost all the way through (whereas before I was doing themone at a time). It took me 26:54:42. My arms were so sore I could barely applaud at the end of the concert I went to that night and I have been stiff all weekend.

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