WOD for Saturday, 23 May 09 | Crossfit_LOWtech on Healthkicker

Saturday, 23 May 2009

WOD for Saturday, 23 May 09
Three mile run for time.
- 6:11 AM
- 29 Views
- 2 eProps
- 1 Comment

recommend
recs 0
share
email
sent 0

Comments (1)

I don't know how far it was, I just pushed myself hard for twenty minutes.
- 5/27/2009 5:44 PM
- londonpiano@xanga (message)
- reply

Post a Comment

Choose Identity
- Xanga Network (?)
- Anonymous (Sign up for free!)
- ! name required
  name (required)
- ! email not valid
  email (required) email not publicly displayed
- website
You are signed in as
Give eProps (?)
- 2 eProps
- 1 eProp
- 0 eProps
- Comment Only

Post a Comment
Say it with Minis! (?)
- zap!
- Dunk!
- brain freeze...
- You're in a pickle
View All Minis »
[mini text]

[mini credits]

reset
Profile Pic

Default | Choose » (?)

reset

Code You See Below
! incorrect code

New! You can now edit your comments for 15 minutes after submitting.
Submitting… try again?
or Cancel

Back to Crossfit_LOWtech's Healthkicker Site!
Note: your comment will appear in Crossfit_LOWtech's local time zone: GMT -05:00 (Eastern Standard - US, Canada)

About this Entry

- From: Crossfit_LOWtech
- Posted: 5/23/2009 6:11 AM

Back to Crossfit_LOWtech's Weblog

Who recommended?

Who gave the eProps?

2 eProps from:

londonpiano@xanga