WOD for Tuesday 26 May 09 | Crossfit_LOWtech on Healthkicker

Tuesday, 26 May 2009

WOD for Tuesday 26 May 09
For time

100 pushups
200 situps
300 squats

4 x 100 meter sprints with thirty second rests.

Your legs may feel a little jello-y so try not to face plant on the sprints.
- 5:17 AM
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22:29
- 5/26/2009 6:52 AM
- Crossfit_LOWtech (message)
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It took me 26 and a half minutes, and I didn't do the sprints at all.
- 5/27/2009 5:46 PM
- londonpiano@xanga (message)
- reply

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- From: Crossfit_LOWtech
- Posted: 5/26/2009 5:17 AM

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