WOD for Wednesday 27 May 09 | Crossfit_LOWtech on Healthkicker

Wednesday, 27 May 2009

WOD for Wednesday 27 May 09
Let's tabata
1) pushups
2) situps
3) toe touchers
4) rocky situps
5) pushups
- 6:15 AM
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Comments (2)

11, 13, 17, 13, 11

Still feeling the chest workout from yesterday.
- 5/27/2009 10:47 AM
- Crossfit_LOWtech (message)
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pushups (I) - 14, situps - 9, toe touchers - 14, rocky situps - 8, pushups (II) - 11.
- 5/27/2009 5:48 PM
- londonpiano@xanga (message)
- reply

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- From: Crossfit_LOWtech
- Posted: 5/27/2009 6:15 AM

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londonpiano@xanga