1,2,3,4,5,6,7,8,9,10,9,8,7,6,5,4,3,2,1

Of 50lb thrusters and pushups

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Tabata day today

1) Pullups

2) pushups

3) toe touchers

4) squats

5) burpees

For time:

10, 20, 30, 40, 50  of pullups and pushups.

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