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Crossfit_LOWtech

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    • Member Since: 2/8/2009
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Recent Weblogs

  • WOD for Wednesday 27 May 09

    Let's tabata1) pushups2) situps3) toe touchers4) r...
    • 5/27/2009 6:15 AM
    • 22 Views
    • 2 comments

    • WOD for Tuesday 26 May 09

      For time 100 pushups 200 situps 300 squats 4...
      • 5/26/2009 5:17 AM
      • 28 Views
      • 2 comments

      • WOD for Monday 25 May 09

        20 minute telephone poles. Start running a road wi...
        • 5/25/2009 5:54 AM
        • 29 Views
        • 1 comment
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